Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a key role in converting food into energy and supporting keratin production. Since keratin is a fundamental protein in hair, skin, and nails, biotin is often marketed as a go-to supplement for hair growth. But does it

Regenerative medicine is revolutionizing the healthcare industry, offering non- surgical solutions for chronic pain, sports injuries, and degenerative conditions. At the forefront of this advancement is The Goswami Clinic, a leading medical facility specializing in minimally invasive regenerative

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes i

The School of Dental Implants, located in Hyderabad, India, is a premier institution dedicated to comprehensive training in implantology. Established in 2006, the school has become a trusted destination for dentists seeking expertise in implant dentistry. With a focus on evidence-based science and i

Life can be overwhelming, and mental health struggles can make it even harder. Whether you're facing stress, anxiety, relationship issues, or career uncertainty, professional support can provide clarity and healing. Arpan Sarma, a skilled counseling psychologist based in India, offers compas